Sports and Remedial Massage

Sports and remedial massage consists of specific components designed to reduce soreness from overuse of muscles, to ease over-stressed tendons and ligaments. This is effective for everyone not only the competitive athlete. Anyone can 'overdo it' in the garden, around the house, lifting something heavy, adapting poor posture, on-the-job activities can produce major pain and discomfort. Specific techniques and strokes are applied as necessary to encourage range of movement, increase flexibility and circulation. This is done by using light draining strokes, vibration, compression etc., to encourage the muscles to flush out lactic acid and by-products of metabolism.

If you are on holiday or short break reward yourself after a day on the golf links or activities in the great outdoors by relaxing and soothing tired, painful muscles encouraging healing and repair. Massage can prevent injuries and improve the rate at which the body recovers.

"Golfers love and need massage and Sheila's mobile service 'Massaging Matters' provided an excellent service to the golfers on our Highland Tour before playing the British Open. We will certainly call her out on our next trip to the Scottish Highlands".

-- Mark Brooks, PGA Tour Player